POACHED PEAR CRUMBLE
@mylkko granola (we chose natural)
milk of choice
coconut yoghurt or greek yoghurt
poached pears (recipe below ↓)
raspberry coulis (recipe below ↓)
fresh berries / dehydrated pears / coconut flakes / honey (all optional extras)
2 Beurre Bosc pears
400ml chai tea (we use https://maydetea.com/product/rooibos-turmeric-chai-tea/)
1 Tbsp coconut sugar or raw sugar
1/2 tsp cinnamon
1. Brew your chai tea and pour into a saucepan. Add the sugar and cinnamon to the saucepan. Bring to the boil.
2. Peel your pears, cut into quarters and remove the seeds. Carefully drop into the tea making sure not to splash yourself!
3. Lower the heat to a gentle simmer and cook for about 20 minutes or until the pears are soft but don’t break apart. Let cool.
TIP: don’t throw the tea out – you could place it in the fridge and drink it as iced tea or we reserve it and soak our oats in the tea before we cook them as a porridge so they are easier to digest!
1/2 cup raspberries, frozen or fresh
1 tablespoon maple syrup
1/4 teaspoon vanilla
1. Bring your raspberries, maple syrup and vanilla to a low simmer and cook for about 5 minutes until they are soft and jammy.
TIP: add 1 tsp chia seeds to make it into a jam consistency and increase that fiber content!
Mix a little raspberry coulis with your yoghurt (if you decide to use the raspberry jam) and place in a bowl. Add granola, poached pears and any other extras you wish (we loved honey and fresh raspberries). Enjoy!
We hope you love this recipe as much as we do.
Don’t forget to tag us in your recipes @mylkko #mylkko.
Team MYLK + KO